TAI CHI / CHI KUNG

with Jonathan Abrahams

About the Workshop:

Ancient Chinese exercise system based on principles of Chinese medicine that helps to relieve tension and acquire internal strength. Light exercises, easy to learn, performed in a slow and gentle manner with coordination between breath and movement.
תרגול טאי צ'י, טכניקה סינית עתיקה שמסייעת בהרפיית המתח בגוף.

With:

Jonathan Abrahams